IRONMAN HAWAII

It's been a while ago I posted here.

I had to make the decision due to an ear infection not racing the IRONMAN world champs this Sat in Kona. I couldn't train the last weeks to get in proper shape for world champs. Furthermore, the doc said it's a healthy risk to race at the limit under these tough conditions on the beautiful pacific island. Health at first!

There was one question the whole time in my head:

What is more painful- Racing on the Queen- K or not racing?

Now I know the answer!

After racing since 2004 in Kona it's a hard time for me watching the race and not being part of the game.

I let my friends, family and sponsors know this at first. Thanks for all your kind words and motivating emails.

One of my sponsors slogan is: FAST FORWARD!

That's it!

I wish all you guys out there to race the greatest event on earth a painful day:) Remember:

You cannot enjoy the race. It's work! But the time after...

I'll keep on posting what's up until Kona 2010.