It's Sunday morning Aug. 16th. Only 14 days until race day.
Waking up with a fresh brewed cup of coffee from my friend Debbie. What a nice start in the day. Debbie provides me a great place to stay and train. The IM Loo will be her first full Ironman. She's really excited about it and I'm sure she'll make a great race.
Waking up with a fresh brewed cup of coffee from my friend Debbie. What a nice start in the day. Debbie provides me a great place to stay and train. The IM Loo will be her first full Ironman. She's really excited about it and I'm sure she'll make a great race.
My training day wasn't special. A run in the morning (it was quite hot at 8 o'clock) and a longer bike ride in the middle of the day it was more than hot).
When I got out of bike was just happy to get a ice cold coke zero and call it a day.
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