Welchy's prediction

The big question:





That's what Welchy thinks:

Ask the experts

After my first swim in the Monona Lake I asked Justin from AQUASPHERE who's going to win on Sunday...

Road trip

We're on a long road trip to Madison, WI to full fill my 'Double'. We left our long time stay in Louisville. Debbie and Frank are real friends and it was tough to leave them and Louisville. However, I'll be back:)

The road trip itself isn't comfortable but I tried everything to have a nice lunch:-)

It's really a new experience for me to race two IRONMAN in just two weeks. I do not know how it'll work but my aim is it to finish it doesn't matter what happen.

We enjoy Madison and looking forward for relaxing days until race morning.

Last bike ride

That's the end of my last bike ride in Louisville before IM Winsconsin. I really enjoyed to ride through the fields

Greets to Germany

Some words to my german followers...

VOLUNTEERS

Thanks to all the hard working volunteers out there at the course the office and anywhere at the place of event.



Allways remember:



Nothing would work without YOU!!!!

Uncut

I tried to analyse my result but felt in sleep... Take it easy:)